8.14.2020 Livestream Mat Barre Express with Lauren
Livestreams
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45m
Join Lauren for a Mat Barre Express class!
Equipment recommendations: light weights/canned goods/bottles for arm work, a mat/comfortable surface for floor work, and (totally optionally for an added challenge if you want it!) an empty wall that can support your feet.
Pick your favorite music and play it on your end while you work out with us!
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8.19.2020 Livestream Barre Express wi...
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Equipment recommendations: countertop or high-backed chair for balance and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.24.2020 Livestream Arms & Abs with ...
Join Kelly for an Arms & Abs class!
Equipment recommendations: high-backed chair or countertop for the warm up, light weights/canned goods/bottles for arms, and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.2.2020 Livestream Barre Yoga Fusion...
Join Cami for a Barre Yoga Fusion class!
Equipment recommendations: your yoga mat or a comfortable floor. You may want a sturdy block for support but it's optional!
Pick your own music and play it on your end while you flow with us!
