7.2.2021 Livestream 30 minute HIIT with Lauren
Livestreams
•
31m
Join Lauren for a 30 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work is all you'll need, though you can add light weights/cans/bottles for an extra challenge if you'd like!
Pick your favorite music and play it on your end while you work out with us!
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