7.11.25 Mat Barre Express with Lauren
Livestreams
•
43m
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, a yoga block or tightly folded blanket/towel, and a ball/throw pillow. Option to add light weights/canned goods/bottles or a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us!
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