2.4.2022 Livestream Arms & Abs with Lauren
Livestreams
•
44m
Join Lauren for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in Livestreams
-
1.31.2022 Livestream Mat Barre Expres...
Join Danielle for a Mat Barre Express class!
Recommended equipment: a high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.28.2022 Livestream 33 minute HIIT w...
Join Lauren for a 33 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work and optional light weights/canned goods/bottles for the warm up.
Pick your favorite music and play it on your end while you work out with us! -
1.24.2022 Livestream Barre Express wi...
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
