11.6.23 Livestream Barre Express with Danielle
Livestreams
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43m
Join Danielle for a Barre Express class!
Recommended equipment: a high-backed chair/countertop, a mat/comfortable surface, and a ball or pillow.
Pick your favorite music and play it on your end while you work out with us!
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11.3.23 Livestream Stretch Express wi...
Join Danielle for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and a blanket/folded towel for extra padding during kneeling stretches.
Pick your favorite music and play it on your end while you stretch with us! -
11.1.23 27 Minute Stretch with Kelly
Join Kelly for a Stretch class!
Recommended equipment: just a mat!
Pick your most relaxing music and play it on your end while you work out with us! -
10.30.23 Livestream Barre Express wit...
Join Mairin for a Barre Express class!
Recommended equipment: a ball/pillow and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!
