11.23.23 28 minute Core Class with Lauren
Livestreams
•
28m
Join Lauren for a 28 minute Core class!
Recommended equipment: a ball/throw pillow and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!
Up Next in Livestreams
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11.20.23 35 minute HIIT with Mairin
Join Mairin for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.17.23 Livestream Mat Barre Express...
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.15.23 30 minute Stretch with Kelly
Join Kelly for a 30 minute Stretch class!
Recommended equipment: all you'll need is a mat!
Pick your most relaxing music and play it on your end while you stretch with us!
