11.15.2021 Livestream Glutes & Thighs with Lauren and Colin
Livestreams
•
45m
Join Lauren and Colin for a Glutes & Thighs class!
Recommended equipment: high-backed chair or wall for support, a mat/comfortable surface for floor work, and an optional folded blanket/towel for extra padding for your knees!
Pick your favorite music and play it on your end while you work out with us!
Up Next in Livestreams
-
11.12.2021 Livestream Barre Express w...
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair or countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.8.2021 Livestream 34 Minute HIIT w...
Join Mairin for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.5.2021 Livestream Arms & Abs with ...
Join Lauren for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles, a firm pillow/squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
