10.10.25 Livestream Mat Barre Express with Lauren
Livestreams
•
42m
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support during the warm-up, a mat/comfortable surface for floor work, a ball/throw pillow you can squeeze, and any extra padding you'd like to add.
Pick your favorite music and play it on your end while you work out with us!
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