1.11.23 Mat Barre Express with Cami
Livestreams
•
45m
Join Cami for a Mat Barre Express class!
Recommended equipment: a sturdy surface for push-ups and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work out with us!
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Recommended equipment: all you'll need is a mat! You may want to add a folded blanket or towel for push ups during our warm up.
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1.6.23 Livestream Barre Express with ...
Join Lauren for a Barre Express class!
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1.2.23 Livestream 39 minute Stretch w...
Join Kelly for a 39 minute stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your favorite music and play it on your end while you stretch with us!
