6.16.25 Livestream Mat Barre Express with Lauren
June 2025
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43m
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Add a yoga block or folded blanket for an added challenge!
Pick your favorite music and play it on your end while you work out with us!
Up Next in June 2025
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6.13.25 Livestream Stretch Express wi...
Join Lauren for a Stretch Express class!
Recommended equipment: a high-backed chair/countertop, a band/towel you can put a foot into and stretch out a little bit, and a mat/comfortable surface for floor stretches.
Pick your favorite music and play it on your end while you work out with us! -
6.9.25 Livestream 33 minute HIIT with...
Join Taryn for a 33 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band!
Pick your favorite music and play it on your end while you work out with us! -
6.6.25 Livestream Mat Barre Express w...
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a second set if you'd like to add them, a loop band for an extra challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out wit...
