July 2021
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7.30.2021 Livestream Barre Express with Lauren
Join Lauren for Barre Express!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.28.2021 Barre Express with Lauren + Lauren
4 items
Join Lauren and Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.26.2021 Livestream Barre Express with Taryn
Join Taryn for Barre Express!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.23.2021 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.21.2021 Barre Yoga Fusion Express with Cami
1 item
Join Cami for Barre Yoga Fusion Express!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.19.2021 Livestream 35 Minute HIIT with Lauren
Join Lauren for a HIIT class!
Optional equipment: light weights/canned goods and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.16.2021 Livestream Mat Barre Express with Lauren
Join Lauren for Mat Barre Express!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.14.2021 Glutes & (inner) Thighs with Lauren
4 items
Join Lauren for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.12.2021 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: high-backed chair/countertop, squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.9.2021 Livestream Barre Yoga Fusion with Cami
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.7.2021 Yoga Basics with Cami
1 item
Join Cami for a yoga basics class!
This class will provide a foundation for Barre Yoga Fusion classes.
Recommended equipment: mat/comfortable surface for floor work and optional yoga blocks/sturdy books for support. -
7.5.2021 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.2.2021 Livestream 30 minute HIIT with Lauren
Join Lauren for a 30 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work is all you'll need, though you can add light weights/cans/bottles for an extra challenge if you'd like!
Pick your favorite music and play it on your end while you work out with us!
