7.14.2021 Glutes & (inner) Thighs with Lauren

7.14.2021 Glutes & (inner) Thighs with Lauren

Join Lauren for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

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7.14.2021 Glutes & (inner) Thighs with Lauren
  • Warm Up with Lauren Glutes & Thighs

    Join Lauren for a Glutes & Thighs class!
    Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • Standing Lower Body with Lauren Glutes & Thighs

    Join Lauren for a Glutes & Thighs class!
    Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • Mat Lower Body with Lauren Glutes & Thighs

    Join Lauren for a Glutes & Thighs class!
    Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • Stretch with Lauren Glutes & Thighs

    Join Lauren for a Glutes & Thighs class!
    Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!