7.14.2021 Glutes & (inner) Thighs with Lauren
Join Lauren for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Warm Up with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Standing Lower Body with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Mat Lower Body with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Stretch with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!