July 2020
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7.30.2020 Livestream Arms & Abs with Kelly
Join Kelly for an Arms & Abs class!
Equipment recommendations: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.28.2020 Stretch Class with Morgan
2 items
Stretch with Morgan! You'll want a mat and a band/towel/belt for this class.
Pick your most relaxing playlist and play it on your end while you stretch with us.
Liability disclaimer: As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce risk and av... -
7.26.2020 Livestream Mat Barre with Annie
Join Annie for a Mat Barre class!
Equipment recommendations: light weights/canned goods/bottles for arm work, a mat/comfortable surface for floor work, and (totally optionally) a loop band for an added challenge during lower body.
Pick your favorite music and play it on your end while you work ou... -
7.24.2020 Glutes & Thighs with Anna
4 items
Join Anna for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop to use for balance and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.22.2020 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Equipment recommendations: mat/comfortable surface for floor work, high-backed chair or countertop for balance, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
7.20.2020 Barre with Kelly (solo)
5 items
Join Kelly for this Barre class!
Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arm work, a mat for floor work, and a ball/pillow/stuffed animal for a core section!.
Pick your favorite music and play it on your end while you work out... -
7.18.2020 Livestream Barre with Morgan
Join Morgan (with a surprise appearance by Lauren!) for a Barre class!
Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work o... -
7.16.2020 Barre Yoga Fusion with Cami
4 items
Join Cami for Barre Yoga Fusion! All you'll need is a mat. We've split this class into four sections: Yoga Flow; Legs & Arms; Glutes, Inner thighs, and Core; and Cool Down.
Pick your favorite playlist and play it on your end while you practice with us! -
7.14.2020 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Equipment recommendations: something for balance during the warm up, after that all you'll need is your mat!
Pick your favorite music and play it on your end while you work out with us! -
7.12.2020 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Equipment recommendations: high-backed chair or countertop to use for balance and a mat/comfy floor for core work. For an added challenge, grab a yoga block, but it's totally optional (you'll see me NOT use it).
Pick your favorite playlist and play it while ... -
7.10.2020 Livestream Barre Yoga Fusion with Cami
Join Cami for a Barre Yoga Fusion class!
All you'll need is your mat or a comfortable surface for floor work.
Pick a relaxing playlist and play it on your end while you move with us! -
7.8.2020 46 Minute Stretch with Anna (Hips and Back Focus)
1 item
Join Anna for a 46 minute Stretch class focusing on hips and back!
Equipment recommendations: a wall for balance and a mat for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
7.6.2020 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance and a yoga mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us. -
7.4.2020 Barre Express with Morgan and Tori
5 items
Join Morgan and Tori for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.2.2020 Livestream Glutes & Thighs with Anna
Join Anna for a Glutes & Thighs class!
Equipment recommendations: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
