Live stream preview
1.6.23 Livestream Barre Express with Lauren
January 2023
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45m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, and a folded blanket/towel for extra padding during a kneeling series.
Pick your favorite music and play it on your end while you work out with us!
Up Next in January 2023
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1.2.23 Livestream 39 minute Stretch w...
Join Kelly for a 39 minute stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your favorite music and play it on your end while you stretch with us!
