1.29.2021 Livestream Mat Barre Express with Lauren
January 2021
•
44m
Join Lauren for a Mat Barre Express class!
Equipment recommendations: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in January 2021
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1.25.2021 Livestream Arms & Abs with ...
Join Cami for an Arms & Abs class!
Equipment recommendations: sturdy countertop or wall, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.20.2021 Livestream Barre Express wi...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a pillow or rolled up yoga mat for an extra challenge, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while y... -
1.15.2021 Livestream Stretch with Dan...
Join Danielle for a stretch class!
All you'll need for this class is a mat/comfortable surface for floor stretches. You may want a high-backed chair or countertop for balance during the warm-up.
Pick your most relaxing music and play it on your end while you stretch with us!
