1.15.2021 Livestream Stretch with Danielle
January 2021
•
44m
Join Danielle for a stretch class!
All you'll need for this class is a mat/comfortable surface for floor stretches. You may want a high-backed chair or countertop for balance during the warm-up.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in January 2021
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Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.6.2021 Livestream Barre Yoga Fusion...
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Equipment recommendation: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.1.2021 Livestream Barre Express wit...
Join Lauren for a Barre Express class!
Equipment recommendations: high-backed chair or countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work ou...
