February 2025
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2.28.25 Core Connection with Lauren
Join Lauren for a Core Connection class!
Recommended equipment: a Pilates ring/magic circle (we have some in-studio for $5 if you'd like to buy one!) or throw pillow you don't mind squeezing and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you w... -
2.26.25 30(ish) minute Pillow Stretch with Lauren
Join Lauren for a 30(ish) minute stretch with a pillow for a good bit of it!
Recommended equipment: high-backed chair/countertop, a pillow to go under your back, and any extra padding you'd like to have under your knees.
Pick your most relaxing music and play it on your end while you work out wit... -
2.24.25 Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a pillow or ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.21.25 32 minute HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
Pick your music and play it on your end while you work out with us! -
2.19.25 Barre Express with Lauren
4 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
2.17.25 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.14.25 Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat and any extra padding you'd like to add. Option to use light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
2.10.25 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.7.25 32 Minute HIIT with Taryn
Join Taryn for a HIIT style class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5 items2.5.25 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, one grippy sock and one regular sock on a hard floor, a mat/comfortable surface, and either two pillows or a pilates ring and a ball.
Pick your favorite music and play it on your end while you work out wit... -
2.3.25 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface and any extra padding, weights, or bands you'd like to add.
Pick your favorite music and play it on your end while you work out with us!
