2.23.24 Livestream HIIT with Lauren
February 2024
•
34m
Join Lauren for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a loop band and/or weights for an added challenge!
Pick your favorite music and play it on your end while you work out with us!
Up Next in February 2024
-
2.19.24 Livestream Core Connection wi...
Join Mairin for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work, a ball/throw pillow, and a band or dishtowel.
Pick your favorite music and play it on your end while you work out with us! -
2.16.24 Livestream Mat Barre Express ...
Join Taryn for a livestream Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.12.24 Livestream Stretch Express wi...
Join Danielle for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and an empty wall for some standing stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
