Live stream preview
Warm Up with Lauren + Rebecca
3.22.2020 Barre with Lauren + Rebecca
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9m 43s
Warm up
Equipment required: none! You may want a countertop or chair for balance.
Pick your favorite music and play it on your end as you work out with us!
Up Next in 3.22.2020 Barre with Lauren + Rebecca
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Glutes with Lauren + Rebecca
Glute series
Equipment recommended: a countertop, table, railing, or high-backed chair
Pick your favorite music and play it on your end as you work out with us! -
Legs with Lauren + Rebecca
Leg series
Equipment required: none! You may want a countertop or chair for balance.
Pick your favorite music and play it on your end as you work out with us! -
Arms with Lauren + Rebecca
Arm series
Equipment recommended: light weights, canned goods, or bottles of water, though no equipment is required
Pick your favorite music and play it on your end as you work out with us!
