Live stream preview
Warm Up with Lauren + Meredith
5.29.2020 Barre with Lauren + Meredith
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10m
Full body warm up - no equipment required, but you may want something to hold for balance
Pick your favorite music and play it on your end as you work out with us!
Up Next in 5.29.2020 Barre with Lauren + Meredith
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Glutes with Lauren + Meredith
Glute series - no equipment required, but you may want something to hold for balance
Pick your favorite music and play it on your end as you work out with us! -
Thighs with Lauren + Meredith
Thigh series
Equipment required: empty and sturdy wall or door for a wall-sit
Pick your favorite music and play it on your end as you work out with us! -
Arms with Lauren + Meredith
Grab your mat/towel/comfy surface and join us on the floor! A weight/canned good/bottle is optional.
Pick your favorite playlist and play it on your end as you work out with us!
