Warm up with Annie + Lauren
5.5.2020 Barre with Annie + Lauren
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9m 46s
Warm up
Recommended equipment: high-backed chair/counter for balance and a sturdy wall. You'll want a glider for this class - you can use a fuzzy sock, paper plate, or washcloth at home!
Pick your favorite music and play it on your end as you work out with us!
Up Next in 5.5.2020 Barre with Annie + Lauren
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Lower body with Annie + Lauren
Lower body series
Recommended equipment: glider/paper plate/fuzzy sock/washcloth
Pick your favorite music and play it on your end as you work out with us! -
Arms with Annie + Lauren
Arm series
Recommended equipment: light weights, canned goods, bottles, or you can go without
Pick your favorite music and play it on your end as you work out with us! -
Core with Annie + Lauren
Core series
Recommended equipment: Mat or something comfortable to rest on + paper plate/fuzzy sock/washcloth
Pick your favorite music and play it on your end as you work out with us!
