Up Next in 4.7.2020 Barre Express with Kelly + Shy

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  10:21

  Arms with Kelly + Shy

  Arms with Kelly + Shy

  Arm series - option to use light weights, canned goods, bottles of water, or to go without
  Pick your favorite music and play it on your end as you work out with us!

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  09:33

  Core with Kelly + Shy

  Core with Kelly + Shy

  Core series - no equipment required, but you'll likely want a mat!
  Pick your favorite music and play it on your end as you work out with us!

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  08:10

  Stretch with Kelly + Shy

  Stretch with Kelly + Shy

  Grab a band, belt, towel, or something you can substitute for a band during stretches!
  Pick your favorite music and play it on your end as you work out with us!