8.29.25 Stretch Express with Taryn
August 2025
•
45m
Join Taryn for a Stretch Express class!
Recommended equipment: high-backed chair/countertop if you'd like some support, a mat/comfortable surface for floor stretches, and any extra padding you want to add for your knees.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in August 2025
-
8.27.25 Stretch Express with Lauren
Join Lauren for a Stretch Express class!
Recommended equipment: a high-backed chair/countertop for balance and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
8.25.25 34 minute HIIT-style class wi...
Join Taryn for a 34 minute HIIT inspired class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for extra arm work.
Pick your favorite music and play it on your end while you work out with us! -
8.22.25 Livestream Barre Express with...
Join Lauren (and a friend!) for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a loop band for an added challenge, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end w...
