8.27.25 Stretch Express with Lauren
August 2025
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41m
Join Lauren for a Stretch Express class!
Recommended equipment: a high-backed chair/countertop for balance and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in August 2025
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8.25.25 34 minute HIIT-style class wi...
Join Taryn for a 34 minute HIIT inspired class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for extra arm work.
Pick your favorite music and play it on your end while you work out with us! -
8.22.25 Livestream Barre Express with...
Join Lauren (and a friend!) for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a loop band for an added challenge, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end w... -
8.20.25 Livestream Stretch Express wi...
Join Danielle for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and a high-backed chair/countertop for balance.
Pick your most relaxing music and play it on your end while you work out with us!
