8.16.24 Livestream Mat Barre Express with Taryn
August 2024
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45m
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, loop bands and weights if you want an added challenge.
Pick your favorite music and play it on your end while you work out with us!
Up Next in August 2024
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8.12.24 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and a sturdy empty wall you can put your feet on if you have one! If not, there will be an alternate optio... -
8.5.24 Livestream Glutes + Thighs wit...
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, and a loop band if you want to add one!
Pick your favorite music and play it on your end while you work out with us! -
8.2.24 Livestream Mat Barre Express
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for the warm up, light weights if you want to add them, a ball/throw pillow you can squeeze, any extra padding you want, and a mat/comfortable surface.
Pick your favorite music and play it on your end w...
