8.21.23 Livestream Glutes + Thighs with Lauren
August 2023
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42m
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, and extra padding for your knees.
Pick your favorite music and play it on your end while you work out with us!
Up Next in August 2023
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8.18.23 Livestream Mat Barre Express ...
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.14.23 Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: a high-backed chair/countertop for balance, weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.4.23 Livestream Barre Express with ...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
