April 2026
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4.29.26 Barre Express with Lauren
4 items
Join Lauren for a quick 30 minute Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, one weight, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.27.26 Livestream 32 minute HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.22.26 Barre Express with Lauren + Sara
5 items
Join Lauren and Sara for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow for core.
Pick your favorite music and play it on your end while you work out with... -
4.20.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat and any extra padding you'd like to add.
Pick your favorite music and play it on your end while you work out with us! -
4.17.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add ankle weights for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
4.15.26 Core + Glutes with Lauren
5 items
Join Lauren for a Glutes + Core class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop, a ball/throw pillow you can squeeze, a mat/comfortable surface for floor work, and any extra padding you want for your knees.
Pick your favorite music and play it on y... -
4.13.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.10.26 Livestream 31 minute HIIT with Taryn
Join Taryn for a 31 minute HIIT class!
Recommended equipment: optional weights and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.17.24 Core Connection with Lauren
4 items
Join Lauren for a Core Connection class!
Recommended equipment: one weight you can easily pass from hand to hand, a theraband if you have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.6.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for an added challenge if you'd like!
Pick your favorite music and play it on your end while you work out with us! -
4.3.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and weights if you want them!
Pick your favorite music and play it on your end while you work out with us! -
5 items4.1.26 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work ...
