4.1.26 Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work out with us!
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4.1.26 Warm Up with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work ... -
4.1.26 Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work ... -
4.1.26 Core with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work ... -
4.1.26 Lower Body with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work ... -
4.1.26 Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work ...
