4.9.25 Stretch Express with Lauren + Linda
April 2025
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44m
Join Lauren and Linda for a Stretch Express class!
Recommended equipment: ball/pillow, two yoga blocks/hardcover books, a band/belt, any extra padding you'd like, and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in April 2025
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4.7.25 Livestream Stretch Express wit...
Join Taryn for a Stretch Express class!
Recommended equipment: high-backed chair/countertop/wall, a mat/comfortable surface for floor stretches, and a towel/band to put your feet in.
Pick your most relaxing music and play it on your end while you stretch with us! -
4.4.25 Livestream Barre Express with ...
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, a ball/throw pillow for core, and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!
