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4.30.2021 Livestream Arms & Abs with Anna
Join Anna for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.26.2021 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: a chair for balance and stretches, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.23.2021 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work
Pick your favorite music and play it on your end while you work out with us! -
4.19.2021 Livestream Arms & Abs with Kelly
Join Kelly for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.12.2021 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.9.2021 Livestream Stretch with Anna
Join Anna for a Stretch class! There's a slight crackling sound that is fixed at the 5:35 mark.
Recommended equipment: just your mat!
Pick your most relaxing music and play it on your end while you stretch with us! -
4.7.2021 Stretch (for people who don't stretch enough!) with Lauren
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Join Lauren for a stretch class!
Are you the person who always says "I'll stretch when I get home" but then forgets to do it? Or feel like you're not flexible so stretch class isn't for you? Today's the day - you're stretching with us!
Equipment recommendations: pillowcase/towel/sweats/theraband ... -
4.5.2021 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair or countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you worn out with us! -
4.2.2021 Livestream Glutes & Thighs with Lauren
Join Lauren for a Glutes & Thighs class!
Recommended equipment: a mat/comfortable surface for floor work is all you'll need!
Pick your favorite music and play it on your end while you work out with us!