Warm Up with Anna (A&A)
9.9.2020 Arms & Abs with Anna (A&A)
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7m 32s
Join Anna for an Arms & Abs class!
Equipment recommendations: high backed chair or countertop for balance (you'll only need it for the warm up), yoga mat/comfortable surface for floor work. Light weights/canned goods/bottles are totally optional but grab them if you want an extra challenge!
Pick your favorite music and play it on your end while you work out with us!
Up Next in 9.9.2020 Arms & Abs with Anna (A&A)
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Arms with Anna (A&A)
Join Anna for an Arms & Abs class!
Equipment recommendations: high backed chair or countertop for balance (you'll only need it for the warm up), yoga mat/comfortable surface for floor work. Light weights/canned goods/bottles are totally optional but grab them if you want an extra challenge!
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Core with Anna (A&A)
Join Anna for an Arms & Abs class!
Equipment recommendations: high backed chair or countertop for balance (you'll only need it for the warm up), yoga mat/comfortable surface for floor work. Light weights/canned goods/bottles are totally optional but grab them if you want an extra challenge!
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Stretch with Anna (A&A)
Join Anna for an Arms & Abs class!
Equipment recommendations: high backed chair or countertop for balance (you'll only need it for the warm up), yoga mat/comfortable surface for floor work. Light weights/canned goods/bottles are totally optional but grab them if you want an extra challenge!
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