Warm Up with Lauren Mat Barre Express
9.22.2021 Mat Barre Express with Lauren
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5m 57s
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/bottles/canned goods, a mat/comfortable surface for floor work, and optional ankle weights for an extra challenge!
Pick your favorite music and play it on your end while you work out with us!
Up Next in 9.22.2021 Mat Barre Express with Lauren
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Glutes & Core with Lauren Mat Barre E...
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/bottles/canned goods, a mat/comfortable surface for floor work, and optional ankle weights for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
Arms with Lauren Mat Barre Express
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/bottles/canned goods, a mat/comfortable surface for floor work, and optional ankle weights for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
Thighs with Lauren Mat Barre Express
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/bottles/canned goods, a mat/comfortable surface for floor work, and optional ankle weights for an extra challenge!
Pick your favorite music and play it on your end while you work out with us!
