Join Lauren and Abby for a 31 minute barre class followed by a 14 minute stretch!
Recommended equipment: high-backed chair/countertop for support, a loop band for an extra challenge if you want one, a ball/throw pillow for core, weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!