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7.10.24 Core with Lauren
7.10.24 Barre Express with Lauren
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7m 28s
Join Lauren for a Barre Express class!
Recommended equipment: light weight/can/bottle, a high-backed chair/countertop for support, a mat/comfortable surface for floor work, and any extra padding you want for your knees.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 7.10.24 Barre Express with Lauren
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7.10.24 A little bit of glutes + arms...
Join Lauren for a Barre Express class!
Recommended equipment: light weight/can/bottle, a high-backed chair/countertop for support, a mat/comfortable surface for floor work, and any extra padding you want for your knees.
Pick your favorite music and play it on your end while you work out with us!
