Warm Up with Lauren Barre Express
6.9.2021 Barre Express with Lauren
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8m 55s
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, one light weight/can/bottle, a mat/comfortable surface for floor work, and a yoga block/ball/pillow/stuffed animal.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 6.9.2021 Barre Express with Lauren
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Glutes & Arms with Lauren Barre Express
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, one light weight/can/bottle, a mat/comfortable surface for floor work, and a yoga block/ball/pillow/stuffed animal.
Pick your favorite music and play it on your end while you work out with us! -
Thighs and Arms with Lauren Barre Exp...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, one light weight/can/bottle, a mat/comfortable surface for floor work, and a yoga block/ball/pillow/stuffed animal.
Pick your favorite music and play it on your end while you work out with us! -
Core with Lauren Barre Express
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, one light weight/can/bottle, a mat/comfortable surface for floor work, and a yoga block/ball/pillow/stuffed animal.
Pick your favorite music and play it on your end while you work out with us!
