Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band for an added challenge, a yoga block if you have one, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, a throw pillow, and a ball you can roll around at the end of class if you have one!
Pick your favorite music and play it on your end while you work out with us!