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4.10.24 Stretch with Lauren
4.10.24 Barre Express with Lauren
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7m 55s
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, a loop band for an added challenge, padding for your knees, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!