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3.5.24 Arms with Lauren

3.6.24 Barre Express with Lauren • 8m 31s

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    Join Lauren for a Barre Express class!
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    Join Lauren for a Barre Express class!
    Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow, a mat/comfortable surface for floor work, a high-backed chair/countertop for balance, and an empty wall you can put your feet on and apply some pressure to.
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