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12.22.2022 A&A part 2 with Lauren
12.22.2021 Arms & Abs with Lauren
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26m
Join Lauren for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 12.22.2021 Arms & Abs with Lauren
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12.22.2021 Stretch with Lauren A&A
Join Lauren for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
