12.18.24 Warm Up with Lauren
12.18.24 Legs and Core with Lauren
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7m 27s
Join Lauren for a Legs and Core class!
Recommended equipment: mat/comfortable surface and an empty, sturdy wall or door that won't be opened.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 12.18.24 Legs and Core with Lauren
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12.18.24 Round 1 with Lauren
Join Lauren for a Legs and Core class!
Recommended equipment: mat/comfortable surface and an empty, sturdy wall or door that won't be opened.
Pick your favorite music and play it on your end while you work out with us! -
12.18.24 Round 2 with Lauren
Join Lauren for a Legs and Core class!
Recommended equipment: mat/comfortable surface and an empty, sturdy wall or door that won't be opened.
Pick your favorite music and play it on your end while you work out with us! -
12.18.24 Stretch with Lauren
Join Lauren for a Legs and Core class!
Recommended equipment: mat/comfortable surface and an empty, sturdy wall or door that won't be opened.
Pick your favorite music and play it on your end while you work out with us!
