Live stream preview
12.11.24 Lower Body with Lauren
12.11.24 Barre Express with Lauren
•
12m
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 12.11.24 Barre Express with Lauren
-
12.11.24 Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop to use as your barre. Option to add light weights/canned goods/bottles for an extra challenge.
Pick your favorite music and play it on your end while you work ...
