Live stream preview
11.24.2021 HIIT Warm Up and Round 1 with Lauren
11.24.2021 40 minute HIIT class with Lauren
•
20m
Join Lauren for a 40 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 11.24.2021 40 minute HIIT class with Lauren
-
11.24.2021 HIIT Round 2 and Stretch w...
Join Lauren for a 40 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!