1.4.23 Warm Up with Lauren
1.4.23 HIIT with Lauren
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6m 56s
Join Lauren for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 1.4.23 HIIT with Lauren
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1.4.23 HIIT Round 1 with Lauren
Join Lauren for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.4.23 HIIT Round 2 with Lauren
Join Lauren for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.4.23 Stretch with Lauren
Join Lauren for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
