1.4.23 HIIT with Lauren

1.4.23 HIIT with Lauren

Join Lauren for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

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1.4.23 HIIT with Lauren
  • 1.4.23 Warm Up with Lauren

    Join Lauren for a HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.4.23 HIIT Round 1 with Lauren

    Join Lauren for a HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.4.23 HIIT Round 2 with Lauren

    Join Lauren for a HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.4.23 Stretch with Lauren

    Join Lauren for a HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!