1.12.2022 Glutes and Arms Round 1 with Lauren
1.12.2022 Glutes and Arms with Lauren
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8m 40s
Join Lauren for a Glutes & Arms class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 1.12.2022 Glutes and Arms with Lauren
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1.12.2022 Glutes and Arms Round 2 wit...
Join Lauren for a Glutes & Arms class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.12.2022 Glutes and Arms Round 3 wit...
Join Lauren for a Glutes & Arms class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.12.2022 Glutes and Arms Stretch wit...
Join Lauren for a Glutes & Arms class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
