7.26.23 Warm Up with Lauren + Sara
7.26.23 Barre Express with Lauren + Sara
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7m 10s
Join Lauren and Sara for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow for core.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 7.26.23 Barre Express with Lauren + Sara
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7.26.23 Glutes + Arms with Lauren + Sara
Join Lauren and Sara for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow for core.
Pick your favorite music and play it on your end while you work out with... -
7.26.23 Core with Lauren + Sara
Join Lauren and Sara for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow for core.
Pick your favorite music and play it on your end while you work out with... -
7.26.23 Legs + Arms with Lauren + Sara
Join Lauren and Sara for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow for core.
Pick your favorite music and play it on your end while you work out with...
