5.1.24 Warm Up with Lauren
5.1.24 Barre Express with Lauren
•
9m 26s
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a ball/throw pillow/stuffed animal, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 5.1.24 Barre Express with Lauren
-
5.1.24 Legs with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a ball/throw pillow/stuffed animal, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.1.24 Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a ball/throw pillow/stuffed animal, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.1.24 Glutes with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a ball/throw pillow/stuffed animal, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
