2.15.23 Warm Up with Lauren
2.15.23 Mat Barre Express with Lauren
•
6m 48s
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and a folded blanket or towel for extra padding.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 2.15.23 Mat Barre Express with Lauren
-
2.15.23 Glutes with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and a folded blanket or towel for extra padding.
Pick your favorite music and play it on your end while you work out with us! -
2.15.23 Arms with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and a folded blanket or towel for extra padding.
Pick your favorite music and play it on your end while you work out with us! -
2.15.23 Legs with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and a folded blanket or towel for extra padding.
Pick your favorite music and play it on your end while you work out with us!
