11.6.24 Warm Up with Lauren
11.6.24 Barre Express with Lauren
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8m 4s
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop to use as your barre, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a loop band for an added challenge!
Pick your favorite music and play it on your end while you work out with us!
Up Next in 11.6.24 Barre Express with Lauren
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11.6.24 Legs + Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop to use as your barre, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a loop band for an added challenge!
Pick your favorite music and play it on your end while you work ou... -
11.6.24 Glutes with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop to use as your barre, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a loop band for an added challenge!
Pick your favorite music and play it on your end while you work ou... -
11.6.24 Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop to use as your barre, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a loop band for an added challenge!
Pick your favorite music and play it on your end while you work ou...
