May 2026
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5.29.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any added padding you'd like.
Pick your most relaxing music and play it on your end while you stretch with us! -
5.27.26 Arms + Abs with Lauren + Mel
4 items
Join Lauren and Mel for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.25.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a yoga block or sturdy book about the size of a yoga block that you don't mind getting your feet on, a high-backed chair/countertop for your barre, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for ar... -
5.22.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.8.23 Core Connection with Lauren
3 items
Join Lauren for a Core Connection class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, a ball/pillow, gliders if you have them (but it's ok if you don't!), and a high-backed chair/countertop for support for one move.
Pick your favorite music ... -
5.18.26 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Taryn's choosing extra balance work today but you're welcome to use a high-backed chair/countertop/wall if you want something to hold onto!
Pick your favor... -
5.15.26 32 minute livestream HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: a mat. Option to add weights if you'd like!
Pick your favorite music and play it on your end while you work out with us! -
5.13.26 Warm Up with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, and a throw pillow or Pilates ring/magic circle if you have one! Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end... -
5.11.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: ankle/wrist weights for an added challenge if you want them, otherwise all you need is your mat!
Pick your favorite music and play it on your end while you work out with us! -
5.8.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and a band or towel.
Pick your most relaxing music and play it on your end while you stretch with us! -
5.6.26 Core Connection with Lauren
5 items
Join Lauren for a Core Connection class!
Recommended equipment: a high-backed chair/countertop for support, two balls/throw pillows/Pilates Ring (you'll need two of the three, or two of one kind!), and a mat/comfortable surface for floor work. Option to add extra padding for your knees.
Pick your... -
5.4.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add ankle/wrist weights as you see fit for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
5.1.26 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us!
